Weigh In record (no journal entry) for 03 January 2022
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58.3 kg
Lost so far: 11.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1840 kcal
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Fat: 71.88g | Prot: 82.95g | Carbs: 211.99g.
Breakfast: Swiss Miss Reduced Calorie Hot Cocoa Mix, Planet Oat Unsweetened Oatmilk Original, Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal. Lunch: Good Planet Foods Dairy-Free Cheese Hot Pepper Slices, Kirkland Signature Smoked Salmon, Eat Smart Chili Lime Crunch Vegetable Salad Kit. Dinner: Costco Pepperoni Pizza. Snacks/Other: Welch's Grape Jelly, Skippy Creamy Peanut Butter, Italian Bread, Cream Cheese Clouds. more...
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Losing 1.3 kg a Week
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 Comments
Glad to see you back. Happy 2022.
03 Jan 22 by member: yfritz
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Thank you! Happy New Year!
03 Jan 22 by member: Tinybeesayswhat
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Tinybeesayswhat's Weight History
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