Weigh In record (no journal entry) for 03 January 2022
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74 kg
Lost so far: 1.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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302 kcal
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Fat: 17.24g | Prot: 14.66g | Carbs: 17.59g.
Breakfast: Lugen Semente de Chia, Melitta Café sem Açúcar , Mamão, Ovo Mexido. more...
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Gaining 0.0 kg a Week
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bethbeca's Weight History
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