Weigh In record (no journal entry) for 03 January 2022
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62.3 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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983 kcal
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Fat: 48.26g | Prot: 67.99g | Carbs: 71.39g.
Breakfast: Coffee with Milk, Wonderful Pistachios. Lunch: Butter , Toasted Bagel. Dinner: Chicken Breast. more...
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Gaining 1.0 kg a Week
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xeniaqueen's Weight History
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