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80,5
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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958 kcal
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Fat: 30.72g | Prot: 34.51g | Carbs: 138.30g.
Breakfast: Huevo, Laive Leche de Soya, Jugo de Papaya. Lunch: Bizcocho, Tottus Orejitas de Hojaldre, Huevo, Manzana, Winter's Cocoa, Santa Catalina Avena. Dinner: Café Instantáneo , Laive Leche de Soya. more...
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Gaining 2.3 kg a Week
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