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View Diet Calendar, 03 January 2022:
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972 kcal
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Fat: 32.44g | Prot: 51.22g | Carbs: 128.44g.
Breakfast: Pepaya, Melon, V-Soy Soya Bean Milk Multi-Grain. Lunch: Kerupuk Udang, Daging Sapi Panggang, Oyong, Ikan Salmon Panggang , Nasi Merah. Dinner: Baking Soda, Nutrifood Diabetamil Sweetener, Telur, Quaker Instant Oatmeal. Snacks/Other: Semangka. more...
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1747 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Washing Dishes - 10 minutes, Raking - 20 minutes, Showering - 20 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 11 hours and 45 minutes. more...
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Stefanny275's Weight History
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