Weigh In record (no journal entry) for 03 January 2022
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124.5 kg
Lost so far: 3.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1578 kcal
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Fat: 102.43g | Prot: 49.89g | Carbs: 117.47g.
Breakfast: Салат Оливье. Lunch: Селедка под Шубой. Dinner: Доброфлот Скумбрия Консервированная, Славянка Конфета Шоколадная, Сливочное Масло, Картошка Вареная. more...
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Gaining 0.3 kg a Week
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fedyshinp63's Weight History
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