Orangebean's Journal, 03 Jan 22

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Weigh In record (no journal entry) for 03 January 2022

120.2 kg Lost so far: 11.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2022:

1510 kcal

Fat: 41.68g | Prot: 69.11g | Carbs: 217.61g. Breakfast: Havregryn, Arla Skummetmælk, Rosiner (uden Kerner). Lunch: Rullepølse, Gulerødder, Graasten Ægte Mayonnaise, Schulstad Kernegrov, Rema 1000 Leverpostej. Dinner: Lasagne med Grøntsager. Snacks/Other: Gulerødder. more...

2728 kcal

Exercise: Desk Work - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Losing 8.8 kg a Week

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Orangebean's Journal, 03 Jan 22

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Orangebean's Weight History