Weigh In record (no journal entry) for 03 January 2022
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57.1 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1391 kcal
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Fat: 81.06g | Prot: 73.81g | Carbs: 91.92g.
Breakfast: Milbona Milch 3,5%, Müller der Joghurt mit der Ecke A Là Wien, Kaffee. Lunch: Galileo Pizza Buns, Culinea Safari-Nuggets, Milbona Milch 3,5%, Champignons Frisch, Milbona Creffe Kräuter der Provence. Dinner: Culinea Safari-Nuggets. more...
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Losing 2.8 kg a Week
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Morgenmuffel2's Weight History
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