Weigh In record (no journal entry) for 03 January 2022
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105.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1909 kcal
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Fat: 95.18g | Prot: 74.36g | Carbs: 183.44g.
Breakfast: Kerrygold Extra Ungesalzen, Aldi Bio Räucherlachs, Aldi Weltmeisterbrötchen. Lunch: Nudeln (Gekocht), Tomatensoße. Dinner: Nordsee Remoulade, Pellkartoffeln, Nordsee Fischfilet "Champignon". more...
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Gaining 0.7 kg a Week
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basatogruls's Weight History
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