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OK, I am re-reading Induction. I've slipped a few foods in that apparently are causing me big grief. Thanks to my buddies for pointing this out. The Slim Jims and salami are a no-no and I am guessing that maybe the Atkins Bars are causing me to stop being in ketosis. This sure is a learning curve here. I am so thankful for those who have gone before me...So here we go again. Winding up for this evenings meal and getting my body back into a state of fat burning.
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2053 kcal
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Fat: 152.72g | Prot: 108.05g | Carbs: 56.83g.
Breakfast: MIM. Lunch: butter, beets, green beans, cheddar cheese, ground beef, red onion. Dinner: shredded mozzarella, cucumber, haas avocado, bacon, lettuce, tomato. more...
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