kitasehat21's Journal, 03 Jan 22


View Diet Calendar, 03 January 2022:
2259 kcal Fat: 61.14g | Prot: 144.18g | Carbs: 301.22g.   Breakfast: Jagung Rebus, Good Day Cappuccino. Lunch: VECTORLABS Master Whey, Ultimate Nutrition Creatine Monohydrate, Tahu Isi, Nasi Putih. Dinner: KFC Dada Ayam Original, Nasi Putih, Tahu Isi, VECTORLABS Master Whey. Snacks/Other: Pisang Goreng. more...

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kitasehat21's Weight History


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