Azmi A's Journal, 03 Jan 22


View Diet Calendar, 03 January 2022:
551 kcal Fat: 17.29g | Prot: 30.04g | Carbs: 74.90g.   Breakfast: Wong Coco Myjelly. Lunch: Egg Omelet or Scrambled Egg, Shirataki Konnyaku Rice Grain - MR Ishii - AMBICO, Oyster Mushroom, Onions, Blue Band Mentega. Dinner: Shirataki Konnyaku Rice Grain - MR Ishii - AMBICO, Chicken Breast. more...

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Azmi A's Weight History


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