Superman*'s Journal, 02 Jan 22

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Weigh In record (no journal entry) for 02 January 2022

67.8 kg Lost so far: 0 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2022:

1932 kcal

Fat: 48.63g | Prot: 68.65g | Carbs: 310.97g. Breakfast: 红薯(蒸), 煎鸡蛋, 君乐宝乐钙. Lunch: 红烧豆腐, 粉丝, 炒茄子, 米饭. Dinner: 米饭, 火鍋. Snacks/Other: 橙子. more...

2306 kcal

Exercise: 运动消耗 - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...

Gaining 21.7 kg a Week

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Superman*'s Weight History

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Superman*'s Journal, 02 Jan 22

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Superman*'s Weight History