Weigh In record (no journal entry) for 02 January 2022
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98.9 kg
Lost so far: 2.3 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1733 kcal
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Fat: 95.82g | Prot: 102.87g | Carbs: 115.39g.
Lunch: Dole Chopped Romaine Lettuce, Kraft Italian Zesty Lime Dressing, Cucumber (with Peel), Great Value Marble Farmers Cheese, Sweet Red Peppers, Chicken Breast, Kraft Raspberry Vinaigrette. Dinner: Quesadilla with Meat and Cheese. Snacks/Other: Raspberries , Cantaloupe (Muskmelon). more...
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Losing 15.9 kg a Week
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fireworks55's Weight History
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