Weigh In record (no journal entry) for 02 January 2022
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97.5 kg
Lost so far: 10 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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923 kcal
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Fat: 60.23g | Prot: 76.34g | Carbs: 17.12g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozido, Ovo Cozido, Mania de Churrasco Sobrecoxa de Frango. Dinner: Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozido, Mania de Churrasco Sobrecoxa de Frango. more...
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Losing 0.9 kg a Week
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Diego Parizotto's Weight History
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