Weigh In record (no journal entry) for 02 January 2022
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110 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1485 kcal
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Fat: 56.34g | Prot: 61.73g | Carbs: 182.82g.
Breakfast: Bolo de Cenoura, Itambé Iogurte Polpa de Frutas Coco. Lunch: Salada de Maionese, Pernil Assado. Dinner: Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sadia Mussarela, Sadia Presunto Cozido Magro, Pullman Rap10. Snacks/Other: Garoto Bombom Milk e Mel, Garoto Bombom it Coco, Garoto Bombom it Coco, Veneza Chocotone. more...
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Losing 0.7 kg a Week
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simoneguiotti's Weight History
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