Ruby-Rube's Journal, 02 Jan 22

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73.9 kg Lost so far: 30.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2022:
1476 kcal Fat: 81.56g | Prot: 60.45g | Carbs: 131.02g.   Breakfast: Perkins Restaurant Breakfast Potatoes, Toasted Bagel, Bacon, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Scrambled Egg, Butter. Snacks/Other: Slim Jim Original Turkey, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Wonderful Pistachios (Package). more...
Losing 1.6 kg a Week

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02 Jan 22 by member: CrystalJo74

     
 

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Ruby-Rube's Weight History


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