sherlybernice's Journal, 02 Jan 22


View Diet Calendar, 02 January 2022:
565 kcal Fat: 20.71g | Prot: 31.48g | Carbs: 66.67g.   Breakfast: Quaker Instant Oatmeal, Ashitaki Creamy Latte Matcha, Bengkoang. Lunch: Bakso Ayam, Tumis Buncis, Sawi Dimasak, Nasi Putih. Dinner: Tempe Goreng, Bakso Ayam, Sawi Dimasak (dari Segar), Nasi Putih. more...
1643 kcal Exercise: Jalan cepat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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sherlybernice's Weight History


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