Weigh In record (no journal entry) for 02 January 2022
|
82 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
566 kcal
|
Fat: 33.50g | Prot: 27.47g | Carbs: 42.65g.
Breakfast: Мандарины, Клубника, Помидоры, Авокадо Авокадо, Брест Литовск Сыр Классический 45%, Яйцо (Целое). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Niilit12's Weight History
|