Weigh In record (no journal entry) for 02 January 2022
|
67.6 kg
Lost so far: 4.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
190 kcal
|
Fat: 6.89g | Prot: 2.38g | Carbs: 31.27g.
Snacks/Other: Brownies. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bismillaah Hidup Sehat🤲's Weight History
|