Weigh In record (no journal entry) for 01 January 2022
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66.7 kg
Lost so far: 18.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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2838 kcal
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Fat: 160.45g | Prot: 81.45g | Carbs: 235.57g.
Breakfast: Frisch Gepresster Orangensaft, Sekt, Nutella Nutella, K-Classic Croissants. Lunch: Baileys Baileys Irish Cream, Nutella Biscuits, REWE Wikinger Röllchen , Tassimo Latte Macchiato, Tiramisu. Dinner: Fanta Orange, Knorr Pommes Sauce , Heinz Curry Mango Sauce, Alesto Kalifornische Walnusskerne, Chavroux Ziegenkäserolle, Landjunker Prime Burger, Harry XXL Burger Brötchen. Snacks/Other: Deluxe Creme Brulee. more...
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1625 kcal
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Exercise:
Fernsehen - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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