Weigh In record (no journal entry) for 01 January 2022
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104.3 kg
Lost so far: 33.9 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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662 kcal
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Fat: 5.46g | Prot: 31.86g | Carbs: 73.31g.
Lunch: Actimel Actimel 0,1%. Dinner: Mais, HAK Kichererbsen, Knoblauch, Zwiebeln, Cocktailtomaten, Herta Finesse Schinken Gegrillt, Aldi Paprika, Champignons. Snacks/Other: Ramazzotti Ramazzotti, Freixenet Sekt. more...
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Losing 4.2 kg a Week
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13Carmen's Weight History
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