Weigh In record (no journal entry) for 01 January 2022
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112.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1540 kcal
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Fat: 75.06g | Prot: 74.71g | Carbs: 138.96g.
Breakfast: Ogóki Konserwowe (z Obniżną Zawartością Sodu), Winiary Majonez Dekoracyjny, Kraina Wędlin Szynka Konserwowa, Chleb. Lunch: Łowicz Flaki w Rosole. Dinner: Gołąbki bez Zawijania, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Wedel Baton Pierrot. more...
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Gaining 1.7 kg a Week
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wincezwal's Weight History
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