Draglist's Journal, 31 Dec 21

Veal Parmesan at Mama Stella’s!

View Diet Calendar, 31 December 2021:
4187 kcal Fat: 155.15g | Prot: 136.70g | Carbs: 359.61g.   Lunch: Premier Nutrition High Protein Shake - Chocolate, Keto Pint Sea Salt Caramel Bar, Philadelphia Smoked Salmon Cream Cheese Spread, Great Value Chive & Onion Cream Cheese Spread, Bagel, Coffee, Lucerne Cream Cheese Spread with Jalapeno, Pumpernickel Bagel. Dinner: Champagne, Dirty Martini, Stuffed Mushrooms, Bonefish Grill Fried Calamari, Italian Sausage, Italian Salad Dressing , LIDL Garden Salad, Butter , Italian Bread , Spaghetti with Meat Sauce (Entree) , Veal Parmigiana. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Sugar Syrup or Caramel Coated Popcorn, Red Table Wine, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Frank's Sauerkraut, Vitamin D3 5000 IU, MK-7 Vitamin K2, Daily Multicap, Club House Sub-Lingual B-12 Tab, Antarctic Krill Oil, Broad-Spectrum Magnesium Caps, Berberine, Nutricost KSM-66 Ashwagandha Root Extract, Nutricost Boron. more...
2545 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Have a Happy New Year Bill!👍💪🥳🎉 
31 Dec 21 by member: Shrewdness
Happy New Year, Shrewdness! 
01 Jan 22 by member: Draglist
1.5 oz. for me and 2-2 1/2 oz for BF depending on how hungry he is. Satisfyingly full but not overfed. It took a while to consistently choose those portions, but works perfect every time.  
01 Jan 22 by member: Kenna Morton
Hi, Tim and Kenna. Yes, this was a bit over the top but was not the worse part of my eating day! Happy New Year! 
01 Jan 22 by member: Draglist

     
 

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