Weigh In record (no journal entry) for 31 December 2021
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83.8 kg
Lost so far: 20.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1716 kcal
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Fat: 79.34g | Prot: 48.26g | Carbs: 185.29g.
Breakfast: Banana, Tangerine, Beef Sausage, Fried Egg. Lunch: Beer, Truffles, Oil Popped White Popcorn , Stir Fried Vegetables, White Rice. more...
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Losing 0.1 kg a Week
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andreselias.fr's Weight History
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