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Stuck…
I have to work harder.
Lowering my goal weight to 155.
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74.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1637 kcal
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Fat: 85.01g | Prot: 75.73g | Carbs: 129.21g.
Breakfast: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. Lunch: Lean Cuisine Craveables Four Cheese Pizza. Snacks/Other: Baileys Original Irish Cream, Wonderful Pistachios (Package). more...
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steady weight
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Ruby-Rube's Weight History
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