soya °-°'s Journal, 31 Dec 21


View Diet Calendar, 31 December 2021:
813 kcal Fat: 23.31g | Prot: 68.46g | Carbs: 89.86g.   Breakfast: 오리엔탈소스, 삶은계란, 시금치, 양상추, 당근, 양파, 주키니/서양애호박(소금, 물기제거, 조리, 삶음), 닭가슴살, 가지, 새송이버섯, 찐단호박. Lunch: 미주라 통밀 푸실리, 굴전, 청양고추. Dinner: 양배추, 두부, 가지, 양상추, 김치, 주키니/서양애호박(소금, 물기제거, 조리, 삶음), 당근, 닭가슴살, 새송이버섯. Snacks/Other: 요다브라우니4. more...

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새해 복 많이 받으세요~~~! 
31 Dec 21 by member: mingmins
감사합니다ㅎㅎ mingmins님도 새해복 많이 받으세요😊 
31 Dec 21 by member: soya °-°

     
 

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