Weigh In record (no journal entry) for 31 December 2021
|
82 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
895 kcal
|
Fat: 28.01g | Prot: 49.63g | Carbs: 108.63g.
Breakfast: Miel, Coeur de Lion Coulommiers, Auchan Tartines Craquantes au Blé Complet. Lunch: Coeur de Lion Coulommiers, Baguette, Président Beurre Gastronomique, Herta Jambon le Bon Paris, Maggi Mousline Nature. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valou3792's Weight History
|