Weigh In record (no journal entry) for 30 December 2021
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88.4 kg
Lost so far: 11.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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614 kcal
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Fat: 27.40g | Prot: 82.30g | Carbs: 13.93g.
Breakfast: Kroger Finely Shredded Sharp Cheddar Cheese. Dinner: Newman's Own Alfredo Pasta Sauce, Cooked Broccoli (Fat Not Added in Cooking), Newman's Own Alfredo Pasta Sauce, Marina Del Rey Wild Caught Argentine Red Shrimp. more...
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Gaining 0.6 kg a Week
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fitsherry's Weight History
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