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Woke at 233.7, up 1.4 from yesterday as the holiday continues. We have a large dinner out tomorrow night for Jason's birthday and then I'll be starting back. Six days ago I weighed 220.9! So six days of treats and sweets here and there added 12.8 pounds. So fascinating. I'll get it back off in January.
View Diet Calendar, 30 December 2021:
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2438 kcal
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Fat: 111.57g | Prot: 115.71g | Carbs: 106.68g.
Lunch: Dr. Pepper Diet Dr Pepper (16 oz), Utz Hot & Spicy Pork Rinds, Cheesecake , Premier Nutrition High Protein Shake - Chocolate, Coffee. Dinner: Red Table Wine, Applegate Farms Charcuterie Plate, Sugar Syrup or Caramel Coated Popcorn, Whiskey. Snacks/Other: Nutricost Boron, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2489 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 17 minutes, Fitbit - 22 hours and 43 minutes. more...
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 Comments
Wow! No doubt it will fall off when you go back on the FMD.
30 Dec 21 by member: TXSnowman
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Thank you, TX. I hope to get it off before that! Going to try to go lower calories during the weekdays to give myself a little leeway on weekends.
30 Dec 21 by member: Draglist
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6 days?? Wow. It take forever to lose weight but days to gain pounds!! Incredible. Ugh We all need a break from our normal diet every once in a while.
30 Dec 21 by member: StormsGirl
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Its crazy, Angela. I keep waiting to see if it will level off but it has not.
31 Dec 21 by member: Draglist
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Draglist's Weight History
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