Weigh In record (no journal entry) for 30 December 2021
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100.2 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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741 kcal
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Fat: 33.67g | Prot: 19.10g | Carbs: 93.15g.
Breakfast: Coffee with Milk and Sugar, Apricot Pie (Individual Size or Tart). Lunch: Cuisine Adventures French Onion Soup. Snacks/Other: Apricot Pie (Individual Size or Tart). more...
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Gaining 4.8 kg a Week
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Bisch123's Weight History
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