Weigh In record (no journal entry) for 30 December 2021
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80.8 kg
Lost so far: 0 kg.
Still to go: 80.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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2029 kcal
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Fat: 67.12g | Prot: 52.74g | Carbs: 311.82g.
Breakfast: Maribel Marmellata di Mela e Cannella, Pane Multicereali, Chiquita Banana, Corsini Fette della Salute, Tè (Infuso). Lunch: Crostata alla Marmellata, Bennet Pizza Bianca con Friarielli, Giusto Pane Casareccio, Citterio Salame, Pere. Dinner: Arance, Rucola , Broccoli, Pane Multicereali, Olio Extra Vergine di Oliva. Snacks/Other: Chiquita Banana. more...
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steady weight
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uttarop1's Weight History
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