Weigh In record (no journal entry) for 30 December 2021
|
64 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
1042 kcal
|
Fat: 31.08g | Prot: 29.72g | Carbs: 159.83g.
Breakfast: Dolce Gusto Cappuccino . Lunch: Lasanha com Carne. Snacks/Other: Mega Matte Mega Açaí. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sara C Ruiz's Weight History
|