riski.oktavian's Journal, 30 Dec 21

seneng banget besok cheat day. yuk barengan 😁😁

View Diet Calendar, 30 December 2021:
646 kcal Fat: 22.29g | Prot: 38.95g | Carbs: 74.64g.   Breakfast: Beef Meatballs, Fried Tofu , Siomay, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Nutrifood Diabetamil Sweetener, Nescafe Classic, Ultra Milk Low Fat Source of Calcium (250ml), Nutrifood Lokalate Kopi Berondong. Dinner: Beef Meatballs, Fried Tofu , Siomay, Soft Silken Tofu , Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) . more...

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