Weigh In record (no journal entry) for 27 November 2021
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96.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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326 kcal
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Fat: 24.52g | Prot: 11.39g | Carbs: 15.38g.
Breakfast: Butter, Käse, Salami, Weizenbrötchen, Kaffee mit Milch. more...
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Gaining 9.2 kg a Week
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Raramoli's Weight History
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