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It had been since Sunday when I last run. It was a hard run mentally and so I was dreading going out again. Glad I did today. Feel so much better getting the blood pumping.
Hope everyone is having a great day and happy new year!
View Diet Calendar, 29 December 2021:
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1342 kcal
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Fat: 63.95g | Prot: 65.10g | Carbs: 132.68g.
Breakfast: Cheddar Cheese , Ritz Crackers - Fresh Stack. Dinner: Cooked Tomatoes (Canned), Crab, Brown Rice. Snacks/Other: Lime Souffle. more...
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3061 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Daisy_Steiner's Weight History
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