Weigh In record (no journal entry) for 29 December 2021
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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402 kcal
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Fat: 16.56g | Prot: 14.63g | Carbs: 46.92g.
Breakfast: Piracanjuba Manteiga com Sal, Ovo Frito, Cuscuz (Cozido). more...
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Gaining 0.5 kg a Week
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brunamilanez's Weight History
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