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Well I am into the 140's now WOOHOO!! That is exciting! Now I just need to lose at least another 12 lbs to be in my "healthy weight" category! I am going to still try and lose another 14-20 but I will see what happens. Going on a run with Nicole tonight as long as the bloody weather holds out. I will be doing a 5K run with her and her sister on May 15. I am a little scared since I haven't really done any training for it, but I have a little bit of time between now and then. I just have to get out and run some more to get a little more practice. The running will hopefully help me get my weight down to where I would like to be. Time will tell!
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1699 kcal
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Fat: 49.55g | Prot: 84.91g | Carbs: 240.16g.
Breakfast: Plain Shredded Wheat, Milk (1% Lowfat with Added Vitamin A), Coffee. Lunch: Smoked Chicken Breast Roast, 2% Cheeseslice, Miracle Whip, Onion Bread. Dinner: Fiesta Chicken Enchiladas Made Over. Snacks/Other: Kraft Boston Cream Pie Made Over, Carnation Hot Cocoa Mix with Marshmallows Nestle Cocoa Mix, Instant Coffee (made from Powdered), whipped cream, Balkan Style Natural Plain Yogurt. more...
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2580 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Sitting - 5 hours, Driving - 40 minutes, Standing - 1 hour, Housework - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 35 minutes. more...
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