Weigh In record (no journal entry) for 29 December 2021
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82.3 kg
Lost so far: 16.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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243 kcal
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Fat: 6.64g | Prot: 18.48g | Carbs: 30.60g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Whole Milk, Coffee, Fruit Salad. more...
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Gaining 2.9 kg a Week
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Pearsall30-34's Weight History
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