Weigh In record (no journal entry) for 29 December 2021
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113.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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2685 kcal
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Fat: 80.22g | Prot: 61.93g | Carbs: 452.22g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Ja! Frikadelle, Youcook Indisches Butter Chicken. Snacks/Other: Stollen, Haribo Saft Goldbären, Wrigley's 5Gum Black Edition. more...
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Gaining 10.5 kg a Week
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norbert_hecker's Weight History
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