Weigh In record (no journal entry) for 29 December 2021
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1483 kcal
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Fat: 59.04g | Prot: 92.76g | Carbs: 132.86g.
Breakfast: Misura Cornetto Integrale al Miele, Cappuccino. Lunch: Eridania Zucchero, Aia Albume, Conad Noci Sgusciate, Coop Pecorino Romano, Grana Padano Grana Padano, Farchioni Olio Extra Vergine di Oliva, Delicius Filetti di Alici in Olio di Oliva, Sucor Cime di Rapa , De Cecco Orecchiette. Dinner: Coop Uovo, Grana Padano Grana Padano, Coop Pan Grattato, Bovino Italiano Macinato Magro, Primia Melanzane. more...
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Gaining 1.4 kg a Week
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rosalombardo's Weight History
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