Weigh In record (no journal entry) for 29 December 2021
|
59.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
1503 kcal
|
Fat: 53.66g | Prot: 48.53g | Carbs: 208.22g.
Breakfast: Банан, Сахар, Bionova Батончик Клюква и Орехи, Белый Хлеб, ВкусВилл Авокадо Хаас, Печень Трески, Сахар, Белый Хлеб. Lunch: Продуктовая Аптека Изолят Соевого Белка, Ne Moloko Овсяное Классическое 3,2%. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerzhova's Weight History
|