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menu lunch hari ini..lumpia basah extra telor + baso goreng.
View Diet Calendar, 29 December 2021:
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1413 kcal
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Fat: 53.18g | Prot: 58.76g | Carbs: 175.54g.
Breakfast: Martabak Telur, Tahu Isi, Arem-arem, Pisang, Sandwich Ham dan Keju, Sari Roti Roti Isi Coklat. Lunch: Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Batagor Batagor, Nasi Merah, Bakso Ayam, Lumpia Basah. Snacks/Other: Paroti Almond Bites, Taro Taro Net Seaweed, Wall's Paddle Pop Mochi Chocolate Vanilla. more...
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2764 kcal
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Exercise:
Abdominal (Sit Ups) - 17 minutes, Weight Training (moderate) - 23 minutes, Washing Dishes - 30 minutes, Cooking - 5 hours and 30 minutes, Aerobics - 16 minutes, Sleeping - 5 hours and 30 minutes, Resting - 10 hours and 55 minutes, High Intensity Interval Training (HIIT) - 39 minutes. more...
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bluerosie's Weight History
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