Weigh In record (no journal entry) for 29 December 2021
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84.7 kg
Lost so far: 13.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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148 kcal
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Fat: 5.30g | Prot: 3.82g | Carbs: 19.88g.
Breakfast: Край Каравай Батон Нарезной, Хохланд Творожный Сыр, Campina Сливки Порционные, Кофе (Растворимое). more...
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Losing 2.1 kg a Week
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