Black & white
View Diet Calendar, 28 December 2021:
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633 kcal
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Fat: 3.90g | Prot: 11.47g | Carbs: 67.84g.
Dinner: Raw To Go Bombay. Snacks/Other: Beer, Red Bull Red Bull, Prontidee Sugo Al Basilico. more...
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10133 kcal
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Exercise:
Kickboxing - 1 hour and 15 minutes, Weight Training (Bodybuilding) - 3 hours, Running - 11/kph - 30 minutes, Running - 13/kph - 30 minutes, Running - 16/kph - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 15 minutes, Tennis - 4 hours and 30 minutes, Sexual Activity - 1 hour and 30 minutes, Crossfit - 3 hours. more...
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Rov_Hdez's Weight History
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