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Pre workout 🤤 (udh kek org diet beneran belom ?? 😅)
View Diet Calendar, 29 December 2021:
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1459 kcal
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Fat: 45.55g | Prot: 105.83g | Carbs: 161.87g.
Breakfast: Pisang, Muscle First Gold Pro Isolate Chocolate Soul. Lunch: Lumpia Basah, Alfamart Kerupuk Kulit Kerbau, Tahu Kukus, Putih Telur Matang, Tempe, Nasi Putih. Dinner: Pisang Goreng, Telur Dadar, Tumis Kangkung, Tomat Merah, Tempe Orek, Perkedel Kentang, Nasi Kuning. more...
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Elsa Octavia's Weight History
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