Weigh In record (no journal entry) for 29 December 2021
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54.8 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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315 kcal
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Fat: 27.00g | Prot: 17.00g | Carbs: 0.90g.
Dinner: 상하치즈 브리치즈. more...
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Gaining 2.8 kg a Week
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