Weigh In record (no journal entry) for 28 December 2021
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44.5 kg
Lost so far: 18.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1529 kcal
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Fat: 52.67g | Prot: 79.87g | Carbs: 189.52g.
Breakfast: McDonald's Cappuccino, Croissant. Elevenses: Arance. Lunch: Fage Yogurt Greco Total 0%, Stella Bianca Caprino di Latte Vaccino Light, Broccoli. Tea: Galbusera Turco, Kinder Fetta al Latte. Dinner: Prosecco, Cuor di Malga Ricotta, Fagiolini Verdi. Supper: Galbusera Riso Su Riso Cracker con Riso Soffiato, Galbusera Riso Su Riso Cracker con Riso Soffiato. more...
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Losing 1.4 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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