3 day keto fast right now. How I feel about myself is so low and angry. It is obvious I can not have any grains or sweets ever. How did my body get so f?€¥€%!!
|
86.1 kg
Lost so far: 7.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
754 kcal
|
Fat: 55.12g | Prot: 57.78g | Carbs: 3.65g.
Breakfast: Bulletproof Upgraded MCT Oil. Lunch: Simply Nature Organic Chicken Bone Broth. Dinner: Kroger Aged Sharp White Cheddar Cheese, Hellmann's Real Mayonnaise, Genuine Steak House Brand Beef Ribeye Steak, Egg, Lettuce. more...
|
Gaining 1.1 kg a Week
|
Comments
|
freetime's Weight History
|