Weigh In record (no journal entry) for 22 December 2021
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73.0 kg
Lost so far: 7.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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885 kcal
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Fat: 50.57g | Prot: 45.31g | Carbs: 72.85g.
Breakfast: Guava, Fresh & Easy Romaine Lettuce, Ole Xtreme Wellness High Fiber Carb Lean, Scrambled Egg . Lunch: Primo Italian Sausage. Dinner: Great Value Dark Red Kidney Beans, New York The Original Texas Garlic Toast. more...
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Losing 3.8 kg a Week
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filomena113's Weight History
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